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NEDA looks forward to welcoming members and professionals to discuss challenges impacting our membership and industry. Its important that our members remain connected to NEDA's most powerful resource: their community!
Kirsten also involves PNF (Proprioceptive Neuromuscular Facilitation) techniques into the daily STBL work in order to initiate and build new movement patterns, neurologically and physically. Kirsten is currently running 9 ZOOM STBL classes a week (and looking forward to more), in addition to running her Equine Boarding, Teaching and Training business in Connecticut on 37 acres!
STBL Pilates for Riders helps riders locate, isolate, and strengthen the muscles and movement patterns they need to be strong, supple, balanced riders. The goal is to create new movement patterns and deeper foundational strength that translates into more accurate aids and a more balanced seat in the saddle. Strength and balance are very empowering. STBL has organically grown into a successful resource for the serious rider looking for structured ways to strengthen and develop their seat.